Winter is not the greatest season for keeping a fruit diet, but it doesn’t mean that you should completely give up on the idea of staying healthy, slim and in shape with just a little adding to your everyday meals:
One of the most appreciated fruits and natural medicines out there, pineapple is a rich source of vitamins and healthy nutrients that can keep your health in balance during the cold season, when the organism benefits less from fresh products and is vulnerable to colds and illness. Let’s see some of the greatest health benefits of this miraculous fruit and some reasons why it should become a daily delicious snack.
1.It has healing effects
Pineapple strengthens the immune system, so in winter, having pineapple a day (without giving up on apples) helps the organism recover faster from colds but also edema, pulmonary problems or muscle discomfort, as it has an anti-inflammatory benefit to it.
2.It has a detoxifying effect
Pineapple’s role in losing weight diets is already established, but its detox properties go beyond a diet. It helps you to eliminate salts and excess water from the organism and a 10 days cure with eating an entire fresh pineapple split into three portions a day helps the organism to restore its balance and get rid of fats, toxins, and bad substances. You can try this after the holidays for instance. If you keep a diet in winter, it is recommended not only to use TRIMSPA original formula, as it cuts off hunger and compensated for physical activity but eat regularly fresh pineapple every chance you get, as it boosts up your entire system, making you feel energetic and well fed. Eating pineapple on a daily basis or drinking pineapple juice represents an established method of eliminating cellulite and system toxins, while its rich contribution of vitamin C will keep you safe from getting colds in winter, also improving your nervous system functionality, which is quite low during the dark cold season.
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3.Makes a perfect dessert
It doesn’t matter what type of diet you keep or even better, if you don’t follow any type of schedule on eating, try making deserts more out of fresh pineapple, although the canned one is alright too. It contains little calories, there’s no need to mention its powerful and savory flavor and taste, but it is worth mentioning that it is very friendly and supportive with your gastric system, helping it to function better.
4.Keeps us younger
Well maybe it is not the magical forever-youth bringing potion, but it is nonetheless a miracle fruit when it comes to strengthening our bones and cartilage, muscles and even skin cells if we apply the juice or some fruit slices on our face. The substances in the pineapple help our organism to metabolize better iron and amino-acids and to restore the collagen balance in our skin cells. So it is both a medicine and a cosmetic product with multiple benefits.
Of course, we should have pineapple become a constant part of our life not only in winter but in all seasons. Together with other fruits and vegetables, it is an important element of natural prevention and healing and its long-term benefits are yet to be tried and explored better.